When abstinence is not an option, the proper use of barrier protection such as latex or polyurethane condoms (male or female), with a water based lubricant*, is the next best thing for vaginal or anal sex.
Note: Some water-based lubricants (including those already on some condoms) contain a spermicide called Nonoxynol-9 (N-9). Many people are allergic to N-9 and the resulting genital irritation can increase the risk of HIV and STD transmission by providing a direct entry point. You can test for a N-9 allergy by rubbing N-9 lubricant on the inside of the elbow the day before you plan to use the product for sex. If there is no irritation, there is likely no allergy.
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