Most people know that serious, even life-threatening infections, like HIV, hepatitis and other sexually-transmitted diseases (STDs) can be passed from one person to another through sex. One approach to lowering this risk is called "harm reduction." If you do not want to abstain from sex, harm reduction offers options to make sexual activity safer.
Safer sex isn’t only for the prevention of new HIV infections. It’s important for positives, too. A couple where both partners are HIV+ can use safer sex to prevent co-infection with other STDs that can weaken the immune system. Safer sex can also reduce the possibility of getting reinfected (also called superinfected) with a strain of HIV that is resistant to the drug regimen you are taking.
Since every sexual act that involves sexual fluids has at least some risk, safer sex means using barriers every time. Barriers include condoms (male and female), dental dams, latex gloves, and even plastic food wrap (not microwave-style plastic wrap). Barriers help reduce risk substantially.
Even though it is the safest thing to do, some couples do not always use barriers. If this is the case, you can still practice some kind of harm reduction.
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